Essential kit for the day

When you ride 100 miles on a bike you need to be well prepared so please make sure you don't forget the following:

Helmet
Sun cream
Sunglasses
Vaseline
Water (pref 2 x 1 litre bottles or a camelback)
Waterproof clothing
Warm clothing
First aid provisions
Mobile Phone
Spare inner tubes (x2)
Puncture repair kit
Energy bars/drinks

There will be roaming cycle mechanic support available on the day. You will be issued with a detailed map as well as contact numbers for the day in case of Emergency.